Self-regulation tools that respect your privacy and your time.
Self-regulation tools that respect your privacy and your time.
Self-regulation tools that respect your privacy and your time.
Three practices for self-regulation:
Breathing reset — 2 minutes
Focus timer — 10, 25, or 45 minutes
Wind down — Self-paced
Privacy-first. Local storage only.
Three practices for self-regulation:
Breathing reset. Focus timer.
Wind down.
Privacy-first. Local storage only.
Three practices for self-regulation:
Breathing reset — 2 minutes
Focus timer — 10, 25, or 45 minutes
Wind down — Self-paced
Privacy-first. Local storage only.
Breathing Reset
2-minute nervous system reset.
Based on vagal stimulation research.
Private. Never tracked.
Use when needed. That's it.
Breathing Reset
2-minute nervous system reset.
Based on vagal stimulation research.
Private. Never tracked.
Use when needed. That's it.
Breathing Reset
2-minute nervous system reset.
Based on vagal stimulation.
Private. Never tracked.
Focus Timer
Structured work sessions.
10, 25, or 45 minutes.
No tracking.
No interruptions.
Just focus.
Timer completes.
You're done.
Focus Timer
Structured work sessions.
10, 25, or 45 minutes.
No tracking.
No interruptions.
Just focus.
Timer completes.
You're done.
Focus Timer
Structured work sessions.
10, 25, or 45 minutes.
No tracking. Just focus.
Wind Down
Evening practice for better sleep.
Self-paced breathing and rest. Typically 5-10 minutes.
No pressure. No tracking.
Wind Down
Evening practice for better sleep.
Self-paced breathing and rest. Typically 5-10 minutes.
No pressure. No tracking.
Wind Down
Evening practice for better sleep.
Self-paced breathing and rest. Typically 5-10 minutes.
No pressure. No tracking.
Most wellness apps optimise for engagement.
We optimise for effectiveness.
Three practices only (no feature bloat)
Brief sessions (2-45 minutes)
Zero maintenance (no streaks, no guilt)
Privacy-first (local storage, no tracking)
Anti-engagement design (no feeds, no loops)
Built to ISO/TS 82304-2 international health standards.
An app that respects your time as much as your privacy.
Get regulated.
Close the app. Continue your life.
Most wellness apps optimise for engagement.
We optimise for effectiveness.
Three practices only (no feature bloat)
Brief sessions (2-45 minutes)
Zero maintenance (no streaks, no guilt)
Privacy-first (local storage, no tracking)
Anti-engagement design (no feeds, no loops)
Built to ISO/TS 82304-2 international health standards.
An app that respects your time as much as your privacy.
Get regulated.
Close the app. Continue your life.
Most wellness apps optimise for engagement.
We optimise for effectiveness.
Three practices only (no feature bloat)
Brief sessions (2-45 minutes)
Zero maintenance (no streaks, no guilt)
Privacy-first (local storage, no tracking)
Anti-engagement design (no feeds, no loops)